Traditional Chinese Medicine

Posts Tagged ‘energy’

Tuina (Tui Na) is an Oriental Bodywork Therapy that has been used in China for 2,000 years. Tuina (Tui Na) uses the traditional Chinese medical theory of the flow of Qi through the meridians as its basic therapeutic orientation. Through the application of massage and manipulation techniques Tuina (Tui Na) seeks to establish a more harmonious flow of Qi through the system of channels and collaterals, allowing the body the naturally heal itself.

Tuina (Tui Na) methods include the use of hand techniques to massage the soft tissue (muscles and tendons) of the body, acupressure techniques to directly affect the flow of Qi , and manipulation techniques to realign the musculoskeletal and ligamentous relationships (bone-setting). External herbal poultices, compresses, liniments, and salves are also used to enhance the other therapeutic methods.
Tuina (Tui Na) has a variety of different systems that emphasize particular aspects of these therapeutic principles. The main schools in China include the rolling method school which emphasizes soft tissue techniques and specializes in joint injuries and muscle sprains, the one finger pushing method school which emphasizes techniques for acupressure and the treatment of internal diseases, and Nei Gung method school which emphasizes the use of Nei Gong Qi energy generation exercises and specific massage methods for revitalizing depleted energy systems, and the bone setting method school which emphasizes manipulation methods to realign the musculoskeletal and ligamentous relationships and specializes in joint injuries and nerve pain.
Read the rest of this entry »

China has made significant contributions in the field of medicine and cure. There are many remedies that originated in China and have proved to be of great help in healing people across the world. According to the people of China, there is a universal life force or energy called “chi kung” or “qi kung” that pervades the entire human body. The “chi” flows via unseen energy channels known as meridians. As long as the flow of chi is smooth and unobstructed, the individual remains fit and healthy. But the moment there are irregularities in the circulation of chi, health of the person receives a setback. So in order to remain healthy, consistency in the current of chi should be maintained.

To have a sustainable flow of chi, Chinese medical philosophers devised several ways. Some of the best and eminent techniques are listed in this article.
The flow of chi or chi kung can be systematized by pinching small needles in the human body at specific points. This treatment or technique was termed as acupuncture. The basic principle behind acupuncture is to open the blockages to have a constant flow of energy throughout the body. The acupuncture needles are meant to puncture or open the points known as acupuncture points. This treatment primarily affects the nervous system of the individual. It helps in secreting some crucial hormones and other chemicals that are not adequately produced but are required by the body. Many diseases like asthma, problems in vision, paralysis, alopecia etc. find acupuncture a satisfying and good remedy. The diseases might not be completely eliminated but they are definitely controlled through the Chinese developed acupuncture therapy. The best point of acupuncture is that it has no side-effects, its harmless to go for it.
Read the rest of this entry »

Three plants have been revered in ancient and modern China for their healing properties: ginseng, green tea, and the Ningxia wolfberry. Ancient China is renowned for its rich tradition of natural medicine. Dozens of herbs and spices play a part in the Chinese lexicon, for cooking and for healing. In modern China, three of the most revered plants are ginseng, green tea, and wolfberry. Ginseng was revered in historical China because the root’s forked shape resembled “a little man.” In fact, its name is derived from the Chinese renshen meaning “man root.” It is used as a general tonic and to boost energy and vitality, and is especially good for men. Chinese and Korean ginseng (Panax ginseng) is said to carry “yang” or masculine energy, and promotes circulation and warmth; American ginseng (Panax quinquefolius), however, has “yin” or feminine energy.
Many people are surprised to learn that green tea is brewed from the same plant as black tea (Camellia sinensis). Only the processing of the leaves differs. Green tea is higher in antioxidants and polyphenols than other teas, and has been promoted to boost the immune system, fight cancer, improve heart health and more. Although the benefits of the polyphenols, catechins and other compounds in green tea have been shown to be helpful, human testing is still ambiguous about whether green tea has the health benefits that sellers claim. No effects of green tea have been scientifically established, perhaps because the caffeine content outweighs potential benefits. However, it remains one of the primary exports of Chinese culture – tea is still of noted ritual importance in China and Japan. Read the rest of this entry »

During the last few decades the health industry has boomed and supposed wonder drugs are getting explored every now and then. We have explored genetically modified crops, wholly organic cultivation and ever improved health supplements. But there are a few incredibly beneficial and completely natural ways of health enhancement waiting to be explored.
Goji juice is one of the most notable among them. Offering the unbelievable benefits of Lycium Barbarum berries, Goji juice is one of the best kept secrets of the Himalayas. Though unknown to the outside world, Goji has been held in esteem in the ancient wisdom of China, India and Tibet. The natives had benefited from the alkaline berry for over 3,000 years before its fame drew researchers and medical practitioners from outside. more
Goji juice is made from Goji berry which is also known as Chinese Wolfberry or Tibetan Goji berry. Goji vines are grown in valleys of Himalaya, Tibet, parts of China and Mongolia. The alkaline berry is very tender and is locally known as “happy berry” because of the positive state it induces. The berry has also been used in traditional Chinese medicine for many centuries now.
In China the berries are eaten raw, drunk as tea and is cooked too. The natives consider Goji as a miracle drug but that depends on what one means by miracle. However, scientific research has proved that Goji is incredibly rich in vital elements that the human body requires. Goji supplies the body with 19 amino acids including eight essential ones, 21 trace minerals, Betaine, Physlin and high amounts of vitamin B and E and fatty acids. Vitamin B is essential for converting food into energy.
The berry is remarkable for providing elements that are normally not found in fruits and berries. Vitamin E is one such element. Even if they are the quantities are never so high. There is 11 mg of iron per 100 gm of Goji berry. It also has a protein content which is higher that of many cereals. Goji contains complex phytonutrients and bio flavinoids. A full range of antioxidant carotenoids are present in the berry. Antioxidants are instrumental in neutralizing the free radical with the body and are thus essential to keeping the body young and revitalized. The berry is also rich in polysaccharides which are necessary for fortification of the immune system.
The immense benefits of Goji berries are made widely available in the form of Goji juice. While dried or dehydrated berries are also available in the market, the benefits of Goji are best availed in the form of juice. Goji juice is available either in pure form which can be mixed with other natural juices according to taste or it comes pr-mixed with other fruit juices to neutralize the mildly bitter taste. However, post mixing it tastes great.
Goji juice is a completely natural way of enhancing health and ensuring a continued sense of well being. However, one has to be careful while selecting a brand of Goji juice as it is being extensively marketed across the world as a miracle drug and that has given rise to many fraudulent marketers. That is why you will have to source it only from a well established and reputed company.