Posts Tagged ‘pressure’

Benefit of Garlic

It is not by opportunity that garlic is indigenous to central Asia, the area where people live the longest, and the occurrence of cancer is the lowest known. The ancient Egyptians included garlic in the diet of the slaves who built the pyramids. They know the benefits of garlic.

History attributes many properties to garlic, and most of them are proven by scientific means. Conceivably garlic is the vegetal medicine with the most scientifically established properties. more

The complete plant, but especially the bulb contains alliin a (a sulphured glycoside), and enzyme (alliinase), vitamins A, B1, B2, C, and niacin (a vitamin of the B group). Alliin does not smell, but by the action of alliinase, which releases and acts when garlic is crushed, it is altered first into alliicine, and then into diallyl disulphide (the genine of the glycoside), which are the most important active principles which give garlic its typical smell.

Alliin and diallyl dysulphur are highly unstable substances, which melt quite easily into liquids and gases. When transported by the blood, they infuse all tissues and organs of the body. Thus they act on the whole body, though more powerfully on the organs through which they are eliminated: Bronchi and lungs, kidneys, and skin.

In high doses, garlic produces a decrease in blood pressure, both highest and lowest. It has vasodilating effects, and is recommend for people suffering from hypertension, arteriosclerosis, and heart dysfunctions (angina pectoris or heart attacks).

Benefits of garlic include helping with anticlotting of platelets (prevents an excessive tendency of platelets to group, forming clots), and fibrinolytic (disintegrates fibrin, the protein that forms blood clots). This makes garlic highly recommended for people suffering from thrombosis, embolism, or vascular accidents due to the lack of blood flow.

It decreases the level of LDL cholesterol (bad cholesterol) in the blood, because it makes its absorption by the intestine more difficult. It has been proven that in the hours following a breakfast of toast with butter, the level of cholesterol increases 20%, however when the bread is rubbed with garlic, even if it has butter, this increase does not take place.

Since it normalizes the level of sugar in blood, it is a must for people suffering from diabetes, and obesity.

Garlic is also an antibiotic and antiseptic. It is proven to be effective against the following micro-organisms:

- Escherichia coli, which causes intestinal dysbacteriosis and urinary infections.

- Salmonella typhi, which causes typhoid, and other Salmonella genus that cause severe intestinal afflictions.

- Shigella dysenteriae, which causes bacillus dysentery.

- Staphylococcus and streptococcus, which causes furuncles (infected blemishes) and other skin infections.

- Diverse types of fungi, yeasts, and some viruses, such as herpes. The active principles of garlic are supposed to interact with the nucleic acids of the virus, thus limiting its proliferation.

The bacteria-killing powers of garlic inside the intestine are vigilant with bad bacteria, respecting the normal bacteria, for which it is good. This makes garlic better than most known antibiotics, since it regulates good intestinal bacteria instead of destroying it all.

Its use is recommended:

- In diarrhea, gastroenteritis, and colitis.

- In salmonellosis (intestinal infections usually caused by spoiled food.

- In intestinal bacterial imbalance (alteration of microbial balance of the intestine) often caused by the use of antibiotics.

- In fermentative dyspepsia, which cause flatulence in the colon.

- In urinary infections (cystitis and pyelonephritis), often caused by Esterichia coli.

- In diverse bronchial affections (acute and chronic bronchitis), because when the dysulphur of allyl is liberated through the breath, it acts directly on the bronchial mucous membrane. It is also an expectorant and antiasthmatic.

Garlic stimulates the activity of the defensive cells of the body, both lymphocytes and macrophages. These cells, which flow with the blood, protect us from microorganisms, and furthermore they are able to destroy cancerous cells, at least in the initial phases of tumor formation. Garlic is now used with some success as a complement in the treatment of AIDS.

It is also active against ascarides and oxyuridae (little white worms that provokes anal itching in children). The most frequent types of intestinal parasites.

It also prevents malignant tumors especially digestive cancers. This is likely due to its regulating action on intestinal bacteria, and normalizing action on the digestive function, though this may be related to its effects on the set of chemical reactions of the body (metabolism). Remember we only recommend it as a preventative substance.

Garlic is also widely used as a corn remover. Applying a piece of garlic mashed onto a callus, covering it with a plaster (Band-Aid). Within two or three days, the corn will soften and its inflammation will reduce, thus allowing easier extirpation.

Chinese Herb: Ma Huang

Ma Huang, the native-Chinese herb used in fat-burning supplements and also known as Ephedra, has been used as a natural treatment for a variety of illnesses spanning the past five thousand years. Early ailments treated by products of the Ma Huang plant include allergies, asthma, and related wheezing, coughing, fevers and colds. Although more prevalent in China, several species of Ma Huang are also found in North America, particularly in Utah.

The Ma Huang plant is an evergreen shrub that grows to an average of 50 cm tall and is native to desert regions in the countries where it can be found. Characterized by its variety of colors, the shrub has tiny leaves that remain green only briefly and tough yet flexible stems. Dependant upon the particular species, Ma Huang shrubs can display colors including green, yellow, red, or brown-gray. more

Ma Huang works as a stimulant. Biologically similar to methamphetamines, the substance derived from this plant has an effect similar to Epinephrine, only far stronger. A variety of stories concerning the use of Ma Huang exist in folklore, including its use by guards of Genghis Khan as a way to remain awake while on duty, and the consumption by early Mormons in Utah as a replacement for caffeine-loaded coffee and tea.

Because of the highly powerful stimulant reaction caused by derivatives of Ma Huang, herbal practitioners recommend use of the entire stem rather than extracts. Ephedrine extracted from Ma Huang is known to cause elevations to blood pressure and heart rate, while the effects of consumption of the entire stem are far milder. Beyond use as a stimulant, Ma Huang is also known for its mood elevating properties as well as its potential to speed weight loss by affecting the body’s metabolic rate through appetite suppression.

Ephedra is most popular is modern-day herbal medicine as a dietary supplement used by patients seeking mild to extreme weight loss. Most effective in individuals who already experience lower basal metabolic rates, Ephedra stimulates the body’s fat burning ability while taking away feelings of hunger. The resulting weight loss is often very welcome, but care should be taken to limit the rate of lost weight to a healthy level.

Although usage in moderation can have a positive impact on your health, Ma Huang is not without side effects. Because of its primary purpose as a stimulant, Ma Huang can cause sleeplessness and insomnia, although these symptoms will clear quickly after discontinuing use or adjusting dosage. Anyone suffering from problems related to blood pressure and heart disease should use with great caution, as Ma Huang can lead to dangerously high blood pressure and heart rates. Finally, because of its interaction with the body’s metabolic process, Ma Huang can lead to feelings of nervousness and anxiety and lead to dry mouth, headache and tremors.

The use of Ephedra or Ephedrine was banned by the Food and Drug Administration (FDA) in the United States in 2004 due to an increase in adverse reactions and even several deaths reportedly caused by its ingestion. Following additional research into both the benefits and detriments of the use of Ma Huang, a Federal District Court overruled the ban in 2005, but set into place a provision that limits dosage to 10 mg or less. As with any drug or dietary supplement, use Ma Huang carefully and upon consultation with your doctor.

Cupping Technique in traditional medicine


Cupping refers to an ancient Chinese practice in which a cup is applied to the skin and the pressure in the cup is reduced (by using change in heat or by suctioning out air), so that the skin and superficial muscle layer is drawn into and held in the cup. In some cases, the cup may be moved while the suction of skin is active, causing a regional pulling of the skin and muscle (the technique is called gliding cupping).
This treatment has some relation to certain massage techniques, such as the rapid skin pinching along the back that is an important aspect of tuina (12). In that practice, the skin is pinched, sometimes at specific points (e.g., bladder meridian points), until a redness is generated. Cupping is applied by acupuncturists to certain acupuncture points, as well as to regions of the body that are affected by pain (where the pain is deeper than the tissues to be pulled). When the cups are moved along the surface of the skin, the treatment is somewhat like guasha (literally, sand scraping), a folk remedy of southeast Asia which is often carried out by scraping the skin with a coin or other object with the intention of breaking up stagnation. Movement of the cups is a gentler technique than guasha, as a lubricant allows the cup to slide without causing as much of the subcutaneous bruising that is an objective of guasha. Still, a certain amount of bruising is expected both from fixed position cupping (especially at the site of the cup rim) and with movement of the cups. more
Traditional cupping, with use of heated cups, also has some similarity to moxibustion therapy. Heating of the cups was the method used to obtain suction: the hot air in the cups has a low density and, as the cups cool with the opening sealed by the skin, the pressure within the cups declines, sucking the skin into it. In this case, the cups are hot and have a stimulating effect something like that of burning moxa wool.
In some cases, a small amount of blood letting (luoci; vein pricking) is done first, using a pricking needle, and then the cup is applied over the site. The pricking is usually done with a three-edged needle, applied to a vein, and it typically draws 3–4 drops of blood (sometimes the skin on either side is squeezed to aid release of blood). A standard thick-gauge acupuncture needle or plum blossom needle may be used instead. This technique is said to promote blood circulation, remove stasis, and alleviate swelling and pain. It is employed especially when there is a toxic heat syndrome and for a variety of acute ailments.

Technique Acupressure

Acupressure is a traditional Chinese technique based on the same principles as acupuncture. Unlike Acupuncture, that uses needles to achieve response, acupressure uses gentle but firm physical pressure exerted by hand, elbow, and foot or with the aid of different devices. Pressure is applied to different acupuncture points found on the human body surface to achieve the desired remedial effect. more Many East Asian martial arts extensively use this technique to incapacitate their opponents. As per the historians acupressure is older than acupuncture, but acupressure lost popularity with the advent of acupuncture. Still it continues to be most effective method for the treatment of tension related ailments and pain. While we talk of acupressure and acupuncture we continuously refer to the traditional Chinese principles of acupressure or acupuncture points. The traditional Chinese principles treat the human body as a whole; it represents various jiaos or levels of the ventral body cavity. Any disease is taken as a loss of balance between the yin and yang energies and treatment of disease is attempted by modifying the activity of one or more systems of function. Chinese principle holds that acupuncture or acupressure works by normalizing the free flow of qi (vital energy), blood and body fluids (jin ye) throughout the body. Pain is treated by correcting the local or systemic upsurge or insufficiency. Pain is considered to indicate blockage or stagnation of the flow of qi, blood and/or fluids, the delicate balance between qi and blood is of primary concern in Chinese principle, hence the saying blood is the mother of qi, and qi is the controller of blood. Both qi and blood work together to move and to nourish the body fluids. Acupressure or acupuncture points are located along several layers of pathways, most commonly the twelve primary pathways or meridians, located throughout the body. Beside that other pathways are the eight unusual Pathways Qi Jing Ba Mai, Luo Vessels, the Divergent and the Sinew Channels. Ten of the primary pathways are named after organs of the body, eleventh pathway is named for the membrane that wraps the heart, the last pathway is the ‘three spaces’ (San Jiao). The twelve primary pathways run vertically, bilaterally, and symmetrically and every channel corresponds to and connects internally with one of the twelve organs. There are six yin and six yang channels in all. Out of these, three yin and three yang channels are present on each arm, and three yin and three yang on each leg. All the acupuncture points of a channel lie on its external pathway. The internal pathways are the deep path of the channel where it enters the body cavities and related organs. The external pathways of the twelve channels depict three complete circuits of the body, chest to hands, hands to head, head to feet, feet to chest, etc. There are some electronic devices now available which will make a noise when the correct acupressure/acupuncture point is pressed. As soon as a point is pressed, the muscle tension give way to the pressure, enabling the muscle fibers to stretch and relax, blood to flow freely, and toxins to be released and eliminated. Increased circulation also brings in more oxygen and other nutrients to the affected area. This increases the body’s resistance to illness and promotes a longer, healthier, more vital life. When the blood and bioelectrical energy circulate properly, we have a greater sense of harmony, health, and well-being. The acupressure expert decides which points to treat by observing and questioning the patient in order to make a diagnosis according to the tradition. There are four diagnostic methods: inspection, auscultation and olfaction, inquiring, and palpation. The whole process I relatively pain free. After prolonged finger pressure is applied directly on the pressure point; gradual, steady, penetrating pressure for approximately three minutes on the affected point is ideal. A general guideline is that the pressure should be firm enough so that it hurts between pleasant, firm pressure and outright pain. The middle finger is the longest and strongest of the fingers and is best suited for applying acupressure. The thumb is strong, too, but often lacks sensitivity. The knuckles or fist or other tools can be used according to specific requirements. The rule of thumb is to apply slow, firm pressure on the point at a 90 degree angle from the surface of the skin. It’s important to apply and release finger pressure gradually because this allows the tissues time to respond, promoting healing. After repeated acupressure sessions using different degrees of pressure, the patient will begin to feel a pulse at the point. This pulsation is a good sign, it means that circulation has increased in the affected area. Each body and each area of the body requires a different amount of pressure. At present different kinds of acupressure are being practiced. The same age-old pressure points are used in all of them to date. Varying rhythms, pressures and techniques create different styles of acupressure. Shiatsu, for instance, the most well-known style of acupressure, can be quite vigorous, with firm pressure applied to each point for only three to five seconds. Another kind of acupressure gently holds each point for a minute or more. Pressing with an intermittent, fast beat is stimulating; a slower pressure creates a deeply relaxing effect on the body. Slow motion kneading uses the thumbs and fingers along with the heels of the hands to squeeze large muscle groups firmly. This motion is similar to that of kneading a large mass of dough. This relieves general stiffness, shoulder and neck tension, constipation, and spasms in the calf muscles. Brisk rubbing uses friction to stimulate the blood and lymph. The skin is rubbed lightly to relieve chilling, swelling, and numbness by increasing circulation, as well as to benefit the nerves and tone of the skin. Quick tapping with fingertips stimulates muscles on unprotected, tender areas of the body such as the face. For larger areas of the body, such as the back or buttocks, loose fist is used. This can improve the functioning of nerves and sluggish muscles in the area. Acupressure can be very effective in helping relieve headaches, eyestrain, sinus problems, neck pain, backaches, arthritis, muscle aches, and tension due to stress. It also relieves ulcer pain, menstrual cramps, lower back aches, constipation, indigestion, anxiety and helps you get to sleep at night. The best part of acupressure is – there is no side effect as no drugs or medications are being used.