Traditional Chinese Medicine » sense

Ginseng in Chinese medicine

Tue, 08 Jun 2010 14:59:10 +0000

The Ginseng plant grows in rich woods throughout eastern and central North America, especially along the mountains from Quebec and Ontario, south to Georgia. It was used by the North American Indians. It is a smooth perennial herb, with a large, fleshy, very slow-growing root, 2 to 3 inches in length (occasionally twice this size) and from 1/2 to 1 inch in thickness. Its main portion is spindle-shaped and heavily annulated (ringed growth), with a roundish summit, often with a slight terminal, projecting point. more
At the lower end of this straight portion, there is a narrower continuation, turned obliquely outward in the opposite direction and a very small branch is occasionally borne in the fork between the two. Some small rootlets exist upon the lower portion. The color ranges from a pale yellow to a brownish color. It has a mucilaginous sweetness, approaching that of liquorice, accompanied with some degree of bitterness and a slight aromatic warmth, with little or no smell. The stem is simple and erect, about a foot high, bearing three leaves, each divided into five finely-toothed leaflets, and a single, terminal umbel, with a few small, yellowish flowers. The fruit is a cluster of bright red berries.

To evaluate how “cold” or how “hot” in human body is a state of art. For instance, traditionally, the bitter melon was considered as a mild “Ying” or “cold” type of food. In Chinese medicine point of view, it will help fighting diseases caused by too much “Yang” or too “hot” in the body system. The water melon is considered as an extremely “cold” food. For people with serious illness resulting from “too hot” (such as stomach cancer), the water melon may cause adverse effect. Why? Think about putting hot water into iced cold glass that causes the glass to crack. The body will not be able to take it. The above is just a simple example of how Chinese medicine works and what the basic concept behind it was. It does not make sense to many scientists however; it does work in many cases.

There are several types of ginseng available: Asian ginseng, also called panax ginseng, American ginseng, Siberian ginseng and Japanese ginseng. Panax ginseng, which is grown especially in Korea, China and Japan, is the most widely used. American ginseng grows commonly in wooded areas from Quebec to Minnesota and south to Georgia and Oklahoma. Siberian ginseng grows in forests of Russia, China, Korea, and Japan.
Only Asian ginseng and American ginseng is known for their exceptional curative properties. These two species of ginseng look very similar and have also similar chemical compositions. These days, North American Ginseng is cultivated in British Colombia, Ontario, and Wisconsin, and is a valuable export. North American ginseng is often considered the most valuable and beneficial.

For the past few years, The Chinese government and the Taiwanese government spend a great deal of resources trying to figure out “how it works” and “why it works”.
There will be many years before people are able to completely figure out what make Chinese medicine works. The Chinese do not know either. Not yet and not completely anyway, but they will find out.

Goji as a miracle drug from Himalaya

Tue, 08 Jun 2010 14:48:44 +0000

During the last few decades the health industry has boomed and supposed wonder drugs are getting explored every now and then. We have explored genetically modified crops, wholly organic cultivation and ever improved health supplements. But there are a few incredibly beneficial and completely natural ways of health enhancement waiting to be explored.
Goji juice is one of the most notable among them. Offering the unbelievable benefits of Lycium Barbarum berries, Goji juice is one of the best kept secrets of the Himalayas. Though unknown to the outside world, Goji has been held in esteem in the ancient wisdom of China, India and Tibet. The natives had benefited from the alkaline berry for over 3,000 years before its fame drew researchers and medical practitioners from outside. more
Goji juice is made from Goji berry which is also known as Chinese Wolfberry or Tibetan Goji berry. Goji vines are grown in valleys of Himalaya, Tibet, parts of China and Mongolia. The alkaline berry is very tender and is locally known as “happy berry” because of the positive state it induces. The berry has also been used in traditional Chinese medicine for many centuries now.
In China the berries are eaten raw, drunk as tea and is cooked too. The natives consider Goji as a miracle drug but that depends on what one means by miracle. However, scientific research has proved that Goji is incredibly rich in vital elements that the human body requires. Goji supplies the body with 19 amino acids including eight essential ones, 21 trace minerals, Betaine, Physlin and high amounts of vitamin B and E and fatty acids. Vitamin B is essential for converting food into energy.
The berry is remarkable for providing elements that are normally not found in fruits and berries. Vitamin E is one such element. Even if they are the quantities are never so high. There is 11 mg of iron per 100 gm of Goji berry. It also has a protein content which is higher that of many cereals. Goji contains complex phytonutrients and bio flavinoids. A full range of antioxidant carotenoids are present in the berry. Antioxidants are instrumental in neutralizing the free radical with the body and are thus essential to keeping the body young and revitalized. The berry is also rich in polysaccharides which are necessary for fortification of the immune system.
The immense benefits of Goji berries are made widely available in the form of Goji juice. While dried or dehydrated berries are also available in the market, the benefits of Goji are best availed in the form of juice. Goji juice is available either in pure form which can be mixed with other natural juices according to taste or it comes pr-mixed with other fruit juices to neutralize the mildly bitter taste. However, post mixing it tastes great.
Goji juice is a completely natural way of enhancing health and ensuring a continued sense of well being. However, one has to be careful while selecting a brand of Goji juice as it is being extensively marketed across the world as a miracle drug and that has given rise to many fraudulent marketers. That is why you will have to source it only from a well established and reputed company.

Coffee into traditional Chinese medicine

Tue, 08 Jun 2010 14:28:56 +0000

To discuss coffee’s classification into traditional Chinese medicine energetics I prefer to look at its actions and side effects. Increased alertness/energy, diuretic, diaphoretic, and purgative. The last three are easy to classify as drain dampness, resolve exterior and mild purgative. Classifying increased energy I think can mistakenly be classified as a Qi tonic. I mention mistakenly as I do not see coffee having any supplementing energies. If it were supplementing like Ren Shen or Huang Qi then I would expect over time that coffee would build your Qi and stamina. This is not the case. Once the effect of coffee wears off you are tired again and often more tired needing more coffee. I think coffee is borrowing from your jing and this is experienced as an increase in energy. Over time continuous coffee consumption will deplete your Jing and causes more fatigue. Bob Flaws explains how coffee can cause the stirring of ministerial fire giving you a sense of increased energy. more
To Quote Bob Flaws: It is also possible for ministerial fire to stir frenetically simply due to too much stirring. This means mental-emotional, verbal, and/or physical stirring. All stirring or movement is the expression of the activity of yang qi, and all the yang qi of the body is rooted in the life gate fire. Stirring consumes yang qi at the same time as it transforms and consumes yin essence. In particular, stirring of heart and/or liver fire due to emotional stress, excitement and anger or the stirring of excessive sexual desire and activity may stir ministerial fire to flame upward and become hyperactive above. Last but not least, many so-called recreational drugs which are acrid, warm, up bearing, out-thrusting, and scattering may also cause upward stirring of ministerial fire. – This includes marijuana, cocaine, amphetamines, opiods, and hallucinogens. It also includes coffee, alcohol, and tobacco.
Bob Flaws has referenced from somewhere that coffee is acrid, warm, up bearing, out-thrusting, and scattering. My question is how does this description explain the diuretic and purgative affect?
Coffee is acrid, warm, up bearing, out-thrusting, and scattering may also cause upward stirring of ministerial fire according to Bob Flaws. Knowing Bob, he came to this conclusion through detailed analysis and appropriate references to respected Chinese medicine sources and journals.
This description explains how it can give a sense of increased energy and act as a diaphoretic. Any comments how the traditional Chinese medicine classification of Coffee above explains the purgative and diuretic effect?
According to traditional Chinese medicine herbal theory, which channel(s) do(es) coffee have an affinity for? This is often a contentious subject within traditional Chinese medicine since many of the main effects of coffee are related to its ability to affect the mind (i.e. inducing wakefulness and insomnia, reducing anxiety, and enhancing cognition). And since, according to traditional Chinese medicine, the mind is housed in the heart, it may appear that coffee is primarily directed to the heart channel. However, it is in my opinion that the tropism of coffee is primarily the liver, secondarily for the heart, and kidneys. The five-element theory illustrates the effect that coffee has on these three channels/organs. The liver over taxes from its mother element, the kidneys. In turn, the liver generates excessively with its child element, the heart.
I agree that coffee’s flavor is predominantly acrid and that its energy is very warm. Acrid herbs that enter the Liver act to up bear (another example is chai hu). Chai hu is acrid and cool, and it up bears qi. Coffee is acrid and warm and seemingly up bears the yang. This up bearing of yang is transferred to the heart where it arouses the mind, which leads to wakefulness, or insomnia, etc.
It is difficult to fit coffee neatly into a Chinese herbal category. It appears that coffee regulates the qi, while at the same time warms the interior. Generally, acrid herbs for releasing the exterior have affinities for the lung (the most superficial organ), or the bladder (the most superficial channel, taiyang). Even though coffee is considered to possess diaphoretic and diuretic actions, I do not think coffee has affinities for either the lung or bladder, and therefore would not be a particularly effective herb for releasing the exterior. Nor does coffee conform to the downward draining purgatives and laxatives categories, despite promoting bowel movements.
The grounds for coffee’s diaphoretic, diuretic, and purgative actions are less orthodox. From extensive self-experimentation, I understand that the diaphoretic action of coffee is a property that relates to coffee overdose. That is, an excessive consumption of coffee brings about diaphoresis, along with a host of other adverse effects: jitters (stirring of liver wind), and anxiety (disturbed mind). Diaphoresis and anxiety occur when coffee’s dispersing action excessively diffuses heart qi. The diuretic and purgative actions for the most part stem from the over taxation of the kidney and less so from any direct action on the fu organs. This seems a reasonable explanation, since the kidney controls the lower two orifices (1).

Technique Acupressure

Tue, 08 Jun 2010 14:16:19 +0000

Acupressure is a traditional Chinese technique based on the same principles as acupuncture. Unlike Acupuncture, that uses needles to achieve response, acupressure uses gentle but firm physical pressure exerted by hand, elbow, and foot or with the aid of different devices. Pressure is applied to different acupuncture points found on the human body surface to achieve the desired remedial effect. more Many East Asian martial arts extensively use this technique to incapacitate their opponents. As per the historians acupressure is older than acupuncture, but acupressure lost popularity with the advent of acupuncture. Still it continues to be most effective method for the treatment of tension related ailments and pain. While we talk of acupressure and acupuncture we continuously refer to the traditional Chinese principles of acupressure or acupuncture points. The traditional Chinese principles treat the human body as a whole; it represents various jiaos or levels of the ventral body cavity. Any disease is taken as a loss of balance between the yin and yang energies and treatment of disease is attempted by modifying the activity of one or more systems of function. Chinese principle holds that acupuncture or acupressure works by normalizing the free flow of qi (vital energy), blood and body fluids (jin ye) throughout the body. Pain is treated by correcting the local or systemic upsurge or insufficiency. Pain is considered to indicate blockage or stagnation of the flow of qi, blood and/or fluids, the delicate balance between qi and blood is of primary concern in Chinese principle, hence the saying blood is the mother of qi, and qi is the controller of blood. Both qi and blood work together to move and to nourish the body fluids. Acupressure or acupuncture points are located along several layers of pathways, most commonly the twelve primary pathways or meridians, located throughout the body. Beside that other pathways are the eight unusual Pathways Qi Jing Ba Mai, Luo Vessels, the Divergent and the Sinew Channels. Ten of the primary pathways are named after organs of the body, eleventh pathway is named for the membrane that wraps the heart, the last pathway is the ‘three spaces’ (San Jiao). The twelve primary pathways run vertically, bilaterally, and symmetrically and every channel corresponds to and connects internally with one of the twelve organs. There are six yin and six yang channels in all. Out of these, three yin and three yang channels are present on each arm, and three yin and three yang on each leg. All the acupuncture points of a channel lie on its external pathway. The internal pathways are the deep path of the channel where it enters the body cavities and related organs. The external pathways of the twelve channels depict three complete circuits of the body, chest to hands, hands to head, head to feet, feet to chest, etc. There are some electronic devices now available which will make a noise when the correct acupressure/acupuncture point is pressed. As soon as a point is pressed, the muscle tension give way to the pressure, enabling the muscle fibers to stretch and relax, blood to flow freely, and toxins to be released and eliminated. Increased circulation also brings in more oxygen and other nutrients to the affected area. This increases the body’s resistance to illness and promotes a longer, healthier, more vital life. When the blood and bioelectrical energy circulate properly, we have a greater sense of harmony, health, and well-being. The acupressure expert decides which points to treat by observing and questioning the patient in order to make a diagnosis according to the tradition. There are four diagnostic methods: inspection, auscultation and olfaction, inquiring, and palpation. The whole process I relatively pain free. After prolonged finger pressure is applied directly on the pressure point; gradual, steady, penetrating pressure for approximately three minutes on the affected point is ideal. A general guideline is that the pressure should be firm enough so that it hurts between pleasant, firm pressure and outright pain. The middle finger is the longest and strongest of the fingers and is best suited for applying acupressure. The thumb is strong, too, but often lacks sensitivity. The knuckles or fist or other tools can be used according to specific requirements. The rule of thumb is to apply slow, firm pressure on the point at a 90 degree angle from the surface of the skin. It’s important to apply and release finger pressure gradually because this allows the tissues time to respond, promoting healing. After repeated acupressure sessions using different degrees of pressure, the patient will begin to feel a pulse at the point. This pulsation is a good sign, it means that circulation has increased in the affected area. Each body and each area of the body requires a different amount of pressure. At present different kinds of acupressure are being practiced. The same age-old pressure points are used in all of them to date. Varying rhythms, pressures and techniques create different styles of acupressure. Shiatsu, for instance, the most well-known style of acupressure, can be quite vigorous, with firm pressure applied to each point for only three to five seconds. Another kind of acupressure gently holds each point for a minute or more. Pressing with an intermittent, fast beat is stimulating; a slower pressure creates a deeply relaxing effect on the body. Slow motion kneading uses the thumbs and fingers along with the heels of the hands to squeeze large muscle groups firmly. This motion is similar to that of kneading a large mass of dough. This relieves general stiffness, shoulder and neck tension, constipation, and spasms in the calf muscles. Brisk rubbing uses friction to stimulate the blood and lymph. The skin is rubbed lightly to relieve chilling, swelling, and numbness by increasing circulation, as well as to benefit the nerves and tone of the skin. Quick tapping with fingertips stimulates muscles on unprotected, tender areas of the body such as the face. For larger areas of the body, such as the back or buttocks, loose fist is used. This can improve the functioning of nerves and sluggish muscles in the area. Acupressure can be very effective in helping relieve headaches, eyestrain, sinus problems, neck pain, backaches, arthritis, muscle aches, and tension due to stress. It also relieves ulcer pain, menstrual cramps, lower back aches, constipation, indigestion, anxiety and helps you get to sleep at night. The best part of acupressure is – there is no side effect as no drugs or medications are being used.